Why do Japanes have great skin?

It may be more of what they are eating that is preserving their bodies for such a long time. Let’s take a look at diet as a factor in maintaining youthful looking skin.

Discovery #1: We are always being told that we have to eat fish two to three times per week in order to ensure that our levels of omega-3 are where they need to be in order for us to maintain our healthy bodily functions.

Including a lot of fish in their diets probably plays a huge role in Japanese skincare, but it also plays a role throughout your other organs and tissues also. That is why it is advised that anyone who can’t eat fish take at least some sort of natural oral omega fatty acid supplement.

Discovery #2: The Japanese also eat a lot of these vegetables, along with kelp and seaweed. It is simply no wonder that these people look as young as they do with all of the fatty acids that they consume.

One company uses a type of sea kelp in their skin care products that can only be found in the Sea of Japan, which the Japanese have for centuries touted as their number one anti aging skin care secret. For more details see author box below. It raises the level of hyaluronic acid in your skin to levels much higher level than normal for your age group.

So now you hold the secret to Asian beauty in your hands